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I will be fit and happy, not fat and hippy. So, here we are half way through January 2015 and I am yet to be at the start line of my second half marathon and I am yet to see the scales say a number under 100kg. There are a number of reasons, non-running related injuries and silly excuses which resulted in me arriving at this point. But I will get there. I have no doubt I will get there. How do I know? Verdict from my GP? Or so I thought.

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CLICK HERE FOR THOUSANDS OF FREE BLOGGER TEMPLATES. Keeping Yourself Fit and Healthy. Friday, June 13, 2008. Handy clothings to avoid Illness. Most of the time, we wear clothing that will be compatible during a certain weather. We wear caps during summer and the baseball season, bonnets for when the weather is a bit cold or winter. We also use jackets, umbrella, trench coat, and boots during rainy season.